Resolve To Dissolve Your Pounds Away
Here’s what’s new for November 2008 at Club NewFit.

Fall is in full swing… We hope we can help make this season a great time for you by
achieving your fitness goals, decreasing stress and increasing productivity!

The Holidays are rapidly approaching… let us help you make giant strides towards your
fitness goals.  Join the Holiday Fitness Challenge… Starts Monday,
Nov. 3rd .  Ask for
Details. Take advantage of our one on one and group personal training packages.  
Just need to refresh or revamp your work out?… schedule an appointment with a trainer at
the front desk.  

     
DECEMBER EVENTS
Sat. Dec. 6th: Club NewFit’s First Annual Holiday Wellness Boutique.
Wed, Dec. 10: Lecture: Dr. Cayer/Topic: “Everything you need to know about your Thyroid”.

     
NEW WEIGHT LOSS PROGRAM
If Weight Loss is your goal ask us about  the ARBONNE FIGURE 8 WEIGHT LOSS
PROGRAM.

     
GROUP FITNESS STUDIO
Inside the walls of the club…An update on Renovation “Group X” …To date a new drainage
system has been installed, a new high tech HVAC and DEHUMIDIFICATION system has also
been installed ...all new electrical and wiring is being “wrapped up”…The new Aerobic Floor
has now been delivered … we can’t wait for the “unveiling” of  the new Group Fitness
Studio. We thank all of our members for their continued patience!
Keep checking for schedule updates while “Renovation Group X” is still underway.

    
GUEST LECTURE
Wednesday, November 12 @7:15p.m : Health Life Soul/Topic: Curbing your sugar cravings
Wednesday, November 19 @ 10:30 a.m:  Churchill Physical Therapy/ Topic: Injury
Prevention. Bring your friends and Join us for these free lectures. Please call or stop by the
front desk to reserve your spot.  Friends of members will receive a free 2 week pass to the
club!  Members, get a friend to join the club and you will get a free month of membership
through our member referral program!

    
FITNESS CHALLENGE
November 1st will launch our next Fitness Challenge…get a jump start by taking advantage
of our personal training packages.  Just need to refresh or revamp your work out…schedule
an appointment with a trainer at the front desk.  

    
SPINNING
We are now offering Intro to spin and Spin/Yoga, check schedule for times!  Join the
unbelievable workout Spinning provides.  We welcome our newest instructors Kim and Kelly
…they rock! Mario is back!!!  

    
FALL BALL LEAGUES
The Men’s and Women’s basketball and Co-Ed Volleyball have begun… come check out the
games!

    
BOXING CLINIC
Mario’s Boxing Clinic will begin soon…stay tuned for details..



Enjoy and I hope to see you at the club!
Penny A. Tavar, Managing Director
Penny@NewFit.com