Club NewFit

Please call the front desk to schedule your appointments call 1-203-426-8591

The GroupX Studio renovations are finally complete!
Come check out our state of the art 2400 s/f studio with integrated sound and lighting system... and lets not forget the special Pavigym Aerobic Floor.
The space is huge with 60 feet of mirrors... it is really the largest Group Fitness Studio in the entire area..

You should definitely stop by the front desk and get a free guest pass to try
our awesome group exercise classes in this new studio
(Pilates, Yoga, Zumba, Boxing, Belly Fit , Step, etc...)

We have a new "professional grade" boxing ring.
Mario's Boxing Clinic starts on April 24th in the new studio.
Please register at the front desk...

We have also added four heavy bags and a speed bag to the studio...
Ask about our "full contact" MMA class.

Don’t be afraid to spin...
Take advantage of our Intro to spin classes the first week of every month and learn the basics. Spinning burns 1200 calories per ride and is an excellent cardio workout... give it a try.

Meditative Spin is now a 45 minute class every Sunday at 9:15 am.
Take this awesome warm-up spin class as a precursor to the Sunday Yoga class that follows . See class schedule (May09 Schedule).

Try our unique "Belly Dance Fit" class...

Kathy Henkel's Belly Dance Fit class will help you loose weight , improve posture, flexibility, and boost your self esteem.

No Age Limitations ... No Dance Experience Necessary...